


Yoga
Sun City West Yoga Club Gentle stretching, breathing & relaxation techniques. Positive disciplines for both the body and the mind Continue to Club Website To External Website Back to Club...
Water Fitness
Water Fitness Club We do gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise session is self-directed, although volunteers demonstrate either on the deck or in the pool on most days. We meet at the...
Fitness
The Fitness Club The Fitness Club sponsors seven classes all of which are conducted within Sun City West Recreation Center facilities. Classes on land or in the water are conducted by professional, certified instructors. You are cordially invited to attend and preview...