Arthritis

Arthritis

Arthritis Club of Sun City West We enjoy limbering and stretching in warm water We welcome you to join us We meet at the Beardsley Recreation Center. SCW Clubs Website Club...
Energetic Exercise

Energetic Exercise

Sun City West Energetic Exercise Club We are a Club offering low-impact exercises to help us maintain a level of healthy movement and to strengthen ourselves against stiffness and injury. We meet at the RH Johnson Recreation Center. SCW Clubs Website Club...
Fitness

Fitness

The Fitness Club The Fitness Club sponsors seven classes all of which are conducted within Sun City West Recreation Center facilities. Classes on land or in the water are conducted by professional, certified instructors. You are cordially invited to attend and preview...
Handi-Capables

Handi-Capables

The Handi-Capables Club of Sun City West We are a non-profit organization for people with handicaps and others interested in assisting one another in remaining active and useful thus leading fuller and happier lives in Sun City West. Our main function takes place at...
Water Fitness

Water Fitness

Water Fitness Club We do gentle stretches to cardio exercises set to recorded music and instruction in the shallow end of the pool. The exercise session is self-directed, although volunteers demonstrate either on the deck or in the pool on most days. We meet at the...